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Blog

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How Screen Time Affects Kids’ Eye Health

How Screen Time Affects Kids’ Eye Health 

Children today spend more time in front of screens than any previous generation. Whether it’s for online learning, entertainment, or social interactions, screens are an unavoidable part of daily life. While technology brings many benefits, it also comes with risks—especially for young eyes that are

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Vision Therapy Exercises You Can Try at Home

Vision Therapy Exercises You Can Try at Home

Vision therapy is a series of eye exercises designed to enhance visual skills. It is often used to improve issues like eye tracking, focusing, and coordination. Optometrists sometimes recommend therapy for children and adults who struggle with eye strain, double vision, or difficulties reading. While

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how to fix a lazy eye treatment options

How to Fix a Lazy Eye? Treatment Options

A lazy eye, also known as amblyopia, is a common vision problem, especially in children. It occurs when one eye fails to develop normal vision, leading to reduced eyesight that cannot be corrected with glasses or lenses alone. The earlier it is detected and treated,

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what causes high eye pressure how to reduce it

What Causes High Eye Pressure? (How to Reduce it)

Eye pressure plays a crucial role in maintaining eye health. When pressure builds beyond a normal range, it can create serious risks for your vision. Experts may not fully understand all the causes of high eye pressure, but we know enough to identify potential treatments

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Sunglasses for Eye Protection

What Do I Need to Look for in Sunglasses for Eye Protection?

Sunglasses are more than just a stylish accessory—they are a vital tool for protecting your eyes from the sun’s harmful ultraviolet (UV) rays. Choosing the right pair of sunglasses can prevent long-term eye damage, reduce glare, and enhance your overall comfort. However, not all sunglasses

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how to manage dry eyes

How to Manage Dry Eyes During the Summer

Dry eyes are more than just an uncomfortable sensation. For many, this common condition worsens during certain times of the year, particularly in the summer. The warmer months bring a unique set of challenges for eye health, with increased exposure to sun, wind, and environmental

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