Vision Therapy Brooklyn Park
All You Need to Know
Vision therapy stands as an effective non-surgical option that holds the potential to significantly enhance the coordination between your eyes and brain, culminating in a substantial improvement in your overall visual perception. This personalized program is thoughtfully guided by expert optometric professionals who specialize in identifying and addressing deficiencies in both visual-motor skills and perceptual-cognitive functions.
The process of vision therapy involves a series of tailored exercises and carefully planned activities that help your brain become better at controlling various visual tasks. These include things like smoothly tracking moving objects, making precise eye movements, and understanding what you see. With step-by-step guidance and gradual progress, vision therapy gradually sharpens and enhances these important visual skills:
- Eye Alignment
- Eye Tracking and Teaming
- Eye Focusing Abilities
- Eye Movements
- Visual Processing
Through dedicated and regular practice of these tailored exercises and engaging activities, you’re likely to observe a noticeable enhancement in your visual perception and the harmonious collaboration between your eyes and brain. This positive development can significantly contribute to rendering a multitude of everyday tasks notably more manageable and, in the process, elevate your overall experience with greater comfort and enjoyment. Whether it’s reading, engaging in work-related activities, participating in sports, or simply navigating daily life, the refined interplay between your eyes and brain cultivated by these exercises can result in a tangible and gratifying enhancement across various facets of your routine.
Exercises
When you come to our clinic for your appointments, our experienced doctors will be there to lead you through a comprehensive array of exercises. These exercises are carefully designed to enhance and fortify your visual clarity. Additionally, our doctors might recommend exercises that you can easily incorporate into your daily routine at home.
Computer Programs
A range of vision therapy exercises, such as evaluating how your eyes work together, focusing ability, eye movements, and how you process visual information, are performed using computer-assisted methods. This contemporary approach enables patients to participate in a variety of virtual activities, all while staying true to the fundamental principles of traditional vision therapy practices.
Prism or Lens Fixation
Participating in this specific exercise involves focusing your attention on a specific object. At the same time, you’ll interact with different lenses or prisms placed at varying angles. The goal of this prism or lens fixation exercise is to train your eyes in effectively identifying objects and people situated up close. With consistent practice, your visual system gradually becomes more adept at adjusting to different visual inputs. As a result, you’ll experience an improved ability to perceive nearby objects and individuals with heightened clarity and precision.
Patching
When addressing amblyopia or a lazy eye, a common situation arises where the brain tends to ignore the visual signals coming from the weaker eye. In such cases, a treatment called patching can lead to positive results. By covering the stronger eye, the amount of information it sends to the brain is reduced. This reduction encourages the brain to actively engage the weaker eye in processing visual input. As a result, this approach encourages better cooperation between both eyes, leading to an improved overall visual function.
Vision Rest
For those who spend long hours in front of a computer screen for work or study, there’s a helpful technique called the “20/20/20 rule.” This method, endorsed by medical experts, involves taking a 20-second break every 20 minutes of computer use and shifting your focus to an object approximately 20 feet away.
By incorporating this simple practice into your computer activities, you can experience significant benefits. It helps reduce eye strain and fatigue caused by prolonged screen exposure. Additionally, it may relieve headaches and improve overall comfort during computer-based tasks. Moreover, this technique can enhance sustained concentration, which is particularly valuable in a digital age filled with distractions.
How to Tell if Vision Therapy is Needed
The benefits of vision therapy are for people of all ages and go beyond just using glasses or contacts. Even though it’s often linked with kids’ eye care, vision therapy is now being used more for adults who had head injuries. Regular eye checks might not find hidden issues affecting learning, sports, or work. If you’re struggling in any of these areas, trying vision therapy could help.
This way of improving vision looks at a lot of symptoms that can’t be fixed with regular glasses. It goes deeper into different problems, like:
- Car Sickness
- Problems Focusing
- Chronic Headaches
- Poor Hand-Eye Coordination
- Low Comprehension
- Double Vision
- Persistent Eye Strain or Fatigue
- Prolonged Homework Completion
- Troubles Focusing When Reading
- Letters Moving
- Rubbing of Eyes
- Avoids Certain Activities
- Eyes Watering When Reading
- Reduced Attention Span
- Reverses Letters or Words
- Behind in Reading Skills
If you or someone you care about is experiencing any of these symptoms, we highly recommend reaching out to our vision therapy doctors in Edina and Wayzata. They can do a thorough eye exam for you or your child to see if vision therapy might be a helpful option.
Locations & Doctors
We’re proud to have a fantastic team of skilled doctors who work together seamlessly to provide top-notch eye care for people of all ages. Our doctors are well-respected and known for building strong relationships with patients by being open and excellent at what they do. Each patient gets a personalized experience that matches their specific eye needs, and we make sure it’s informative and helpful. At Art of Optiks, you’ll experience a visit that’s both precise and convenient, tailored to what you need.
We’re excited to work with Twin Cities Vision Therapy at our Edina and Wayzata locations. Dr. Whitman leads this team and is truly dedicated to making her patients’ lives better, no matter their age. She’s especially good at helping kids and people with special needs, and she also takes care of routine eye check-ups, contact lenses, and managing eye diseases. With several locations, Art of Optiks makes sure you can access our services easily. So don’t wait—get in touch to start your vision therapy journey.
